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Keraleeya Panchakarma

बुधिप्रसादं बालामिन्द्रियनं धथुस्थिरत्वं ज्वालानस्य दीप्तिम चिराट च पकं वायस्स करोथी संशोधनं सम्यग उपस्यमानं

"Enhanced intelligence, clarity of senses, physical strength and vigour, optimum digestion and metabolism and delayed aging are the benefits guaranteed for those that practice Shodhana, also known as Panchakarma"

Undoubtedly, the most eminent branch of Ayurveda is Panchakarma. Keraleeya Panchakarma offered by Siddha Ayur Spa are unique modalities developed by traditional Ayurveda physicians of Kerala and are different from conventional Panchakarma practiced commonly. These include more than 5 therapies and are much safer and more effective, making them easier to be practiced in western countries. No invasive procedures or probably dangerous methods like bloodletting are done in Keraleeya Panchakarma. Keraleeya Panchakarma offered by Siddha Ayur Spa are unique modalities developed by traditional Ayurveda physicians of Kerala and are different from conventional Panchakarma practiced commonly. These include more than 5 therapies and are much safer and more effective, making them easier to be practiced in western countries. No invasive procedures or probably dangerous methods like bloodletting are done in Keraleeya Panchakarma. The entire course is accompanied by special diet, gentle yoga, and dhyana sessions.

Rasayana

The Ayurveda Rejuvenating Therapies

Abhyangam - With Sesame Oil

Traditional full-body massage performed by a trained Ayurvedic therapist withsesame oil infused with herbs. Abhyangam helps in improving physical processes, sleep patterns, and vision. This nourishes and revitalises all organs, eliminates toxins, and increases lymphatic circulation. It aids in the breakdown of toxins and produces calmness while removing impurities. Often referred to as an anti-aging therapy, it delays wrinkling.

Marma Abhyangam

Ayurvedic oil massage technique that involves stimulation of 'Marma' points. Marmas are the 107 key places on the body that carry Prana, or vital energy. While performing massage, gentle pressure on Marma brings Prana energy to the body and mind, resulting in clarity of senses and improved health. This therapy strengthens tissues, removes physical and mental energy blockages, promotes lymph drainage, relaxes muscles.

Shirodhara

Shirodhara is a classical Ayurvedic cleansing technique in which lukewarm herbal oil is poured in a continuous stream onto the forehead. "Shiro" means "head," and "Dhara" means "flow of liquid". Shirodhara is a traditional therapy used to intensely rejuvenate and revitalise the mind and body. It is well-known for its anti-aging properties, and Ayurvedic experts believe that it helps with improving memory.

Kizhi

Kizhis (warm herbal poultices) are used in this therapy to press and rub on the body in a variety of patterns with varying degrees of pressure. The therapy begins with a dosha-specific body massage, followed by the use of heated herbal kizhis (poultices) to stimulate perspiration. It improves circulation, facilitates the elimination of toxins and relieves muscle pain & stiffness.

Udwarthana

Udwarthana is a type of Ayurvedic therapy in which dry powders or herbal pastes are used for deep tissue massage below the neck. It is a purifying, revitalising and exfoliating massage that has a 'cutting action' on subcutaneous fat, making it excellent for firming and toning the body. It is a widely popular therapy of choice for weight loss and for decreasing cellulite.

Aveksha

Siddha Ayur Spa offers a combination of herbal oil massages and lifestyle changes to optimise muscle and joint movements. In Ayurveda, pain management is a part of the larger goal of promoting overall health and wellness. Ayurvedic Therapists use a combination of herbal oil massages and lifestyle changes to alleviate pain and improve overall health.

Sthanika Abhyangam

This is a focussed form of Abhyangam where specific attention is concentrated on areas of the body to detox and improve the cleansing process. It involves massage of the head. Sthanika Abhyanga, meaning "localized massage" in Ayurvedic practice, focuses on applying oil to specific areas of the body to relieve pain, improve circulation, and promote localized healing

Sarvanga Abhyangam

Sarvanga Abhyangam is a combination of Abhyangam massage, Shirodhara and steam bath. This combination is the ultimate choice for relaxation as the three therapies included complement each other. Sarvanga Abhyanga is a synchronized massaging of the whole body towards the direction of the movement of arterial blood. In practical terms it means massaging the body.

Kati Basti

Kati Basti is a deeply therapeutic Ayurvedic oil treatment designed to relieve lower back pain, stiffness, and spinal disorders. The term "Kati" refers to the lower back, and "Basti" means to hold or retain. This therapy involves retaining warm medicated oil over the lumbar region using a dough ring, allowing deep penetration to soothe muscles, nerves, and joints.

Janu Basti

The term 'Janu' means knee, and 'Basti' refers to a reservoir. During this treatment, therapist form a reservoir around the knee joint using a dough. Oil into this reservoir, nourishing the knee joint and addressing relieve pain, inflammation, and stiffness, Janu Basti mainly comprises 2 Sanskrit words; where 'Janu' refers to 'Knee joint' and 'Basti' signifies 'Holding'.

Soothika Paricharanam

Gentle postnatal massage with herbal oils and powders, followed by a steam bath, helps mothers regain strength after childbirth. Ayurveda’s Soothika Paricharanam focuses on restoring health and vitality through massage, diet, lifestyle, and herbal remedies—recommending warm, nourishing foods like rice, lentils, and vegetables while avoiding cold foods and drinks.

Vara the spa

Aroma Therapy

combines the therapeutic power of essential oils with traditional massage techniques to enhance relaxation, reduce stress, and promote overall well-being. It’s a holistic treatment that works on the mind, body, and spirit through touch and scent. Aromatherapy is a complementary health approach that uses essential oils derived from plants to promote well-being.

Reflexology

Reflexology is a therapeutic practice that involves applying pressure to specific areas (reflex points) on the feet, hands, and ears. It is based on the belief that these points correspond to different organs and systems in the body. By stimulating these areas, reflexology aims to promote relaxation, improve circulation, and support the body’s natural healing processes.

Hot Stone Therapy

A type of massage therapy that incorporates heated, smooth stones placed on specific parts of the body or used as tools for massage. The warmth of the stones helps ease muscle tension, improve circulation, and promote relaxation. Hot stone therapy involves using smooth, heated stones, typically basalt, to relax muscles, increase circulation.

Prabha The Beauty Therapies

Ayurvedic Body Wrap

Ayurvedic body wrap is a rejuvenating treatment that uses herbal pastes, medicated oils, and natural ingredients to detoxify, nourish, and revitalize the skin. Ayurvedic body wraps, a spa treatment, involve applying natural ingredients like herbs, mud, or clay to the body, followed by wrapping it to promote detoxification, hydration.

Mukhalepam - Ayurvedic Facial

Mukhalepam - Ayurvedic facial is a centuries-old Ayurvedic facial therapy that is a pure skin care treatment in which the face is massaged with luxury herbal beauty oils, anointed with natural herbal pastes, and treated with steam. This herbal natural pack comprises a variety of herbs, therapeutic plants and other ingredients.

Herbal Body Exfoliation

Ayurvedic body scrub An exfoliation massage is a treatment that removes dead skin cells and then massages the skin. The process can leave skin feeling rejuvenated and glowing, Herbal body exfoliation involves using natural ingredients like herbs, spices, and oils to gently remove dead skin cells and promote smoother, healthier skin. Chickpeas too can be utilised.

Kansa the healing bowl

Kansa Thali Foot Massage is an ancient Ayurvedic therapy that uses a kansa (bronze) bowl to massage the feet, promoting relaxation, detoxification, and overall well-being. “Kansa” is a sacred metal alloy of copper, tin, and zinc, known for its healing and balancing properties. This treatment is deeply rooted in Ayurveda and helps balance Vata and Pitta doshas while improving circulation and energy flow.

Kansa Thali Foot Massage

Kansa Thali Foot Massage is an ancient Ayurvedic therapy that uses a kansa (bronze) bowl to massage the feet, promoting relaxation, detoxification, and overall well-being. "Kansa" is a sacred metal alloy of copper, tin, and zinc, known for its healing and balancing properties. This treatment is deeply rooted in Ayurveda and helps balance Vata and Pitta doshas while improving circulation and energy flow. Kansa Thali Foot Massage A therapeutic massage that uses small, bronze bowls or plates to massage the feet. The massage is said to improve circulation, stimulate nerve endings, and promote relaxation.

Improved circulation: The massage is believed to improve blood circulation, leading to better oxygenation of tissues and improved skin health.
Pain relief: The massage may help with muscle soreness, joint pain, and headaches.
Relaxation: The massage can help reduce stress and tension in muscles.
Enhanced skin health: The massage may improve the appearance and health of the skin.
Stimulation of Marma points: The massage may help balance the flow of prana (life force energy) by working on specific energy points.