Dr. Poonam Vernekar
Ayurvedic Panchakarma Physician | Holistic Wellness Educator | International Wellness Consultant
Dr. Poonam has also developed her own exclusive line of Ayurvedic-inspired skincare and haircare products, ensuring every creation reflects her commitment to authenticity, quality and care. With a global presence, she has led highly acclaimed Ayurveda and Yoga retreats across Europe, North America and Asia, including a flagship programme in Switzerland renowned for its depth and impact. As a sought-after educator, she delivers specialised Ayurveda courses for healthcare professionals and wellness enthusiasts around the world.
Dr. Poonam Vernekar
Dr. Poonam Vernekar is an internationally respected Ayurvedic physician with more than 15 years of experience in Panchakarma detox, holistic health and integrative wellness coaching. Based in the serene coastal state of Goa, India, she combines the timeless principles of Ayurveda with modern health insights to create personalised wellness journeys for clients worldwide.
Her expertise extends beyond classical Ayurveda. As a specialist in doota Nadi Pariksha (pulse reading and body analysis), she integrates therapeutic yoga, Ayurvedic dietetics, herbal preparations and energy-based methods such as Marma Chikitsa, Acupressure, Aromatherapy, Acupuncture and Crystal Healing. Each programme is tailored to address the root cause of imbalance, supporting long-term vitality, mental clarity and emotional harmony.
Wellness Approach
During her online consultations, Dr. Poonam conducts a comprehensive exploration of each individual, assessing Prakruti (constitution), Vikruti (current imbalances), lifestyle patterns and emotional wellbeing. Her personalised recommendations may include:
- Panchakarma and seasonal detox programmes
- Herbal and mineral formulations
- Yoga, pranayama and meditation practices
- Nutrition and lifestyle guidance
- Energy and touch-based methods for mental-emotional balance
- Preventive and healthy ageing strategies
