What is Ayurveda at Siddha Ayur Spa?
Ayurveda ‘The science of Life’ is the oldest holistic, natural and time-tested healthcare system which emphasizes on prevention rather than on cure. World Health Organization (WHO) recognized Ayurveda as the world’s oldest comprehensive health care system and is indigenous to India where it is widely practiced since centuries. Ayurveda, when practiced correctly, is free of negative side effects and offers solutions to the major current health problems. At Siddha Ayur Spa every Ayurvedic program is individualised to the person’s unique constitution after analyzing the prakriti or body type. Ayurveda considers every individual as unique. The Ayurvedic healing approach to therapies is based mainly on detox and herbal oils.
What are the concepts of Ayurveda?
According to Ayurvedic teaching, the entire world is made up of the five elements: Space/Ether (Akasha), Air (Vayu), Fire (Agni), Water (Jala) and Earth (Prithivi). These forms of energy combine in pairs to form the three bodily energies or humours (doshas). Doshas are therefore types of energy prevalent in each and every cell and forms the foundation of all life. Each individual has a unique inherent proportion of the three doshas which determine their prakriti (unique identity) and the simple secret to stay healthy through Ayurveda is by living life in harmony with one’s own prakriti.
Real People. Real Results
"I came here feeling overwhelmed and exhausted. The care I received not only helped me heal physically but also gave me a renewed sense of peace. The team truly listens and makes you feel valued every step of the way."
"I struggled with stress and chronic pain for years. After working with the team, I finally found relief and a plan that works for my lifestyle. They focus on the whole person, not just the symptoms."
"What I love most is how personalized the care is. I never feel rushed, and every visit leaves me feeling stronger and more balanced. This clinic has truly changed my outlook on health and wellness."
"The professionalism and genuine care here are unmatched. Every session helps me feel more energized and motivated to take care of myself. I can honestly say this experience has been life-changing."
"From the moment I walked in, I felt at home. The staff’s compassion and dedication make all the difference. I’ve gained not just better health, but also confidence and hope for the future."
